Your script: "I've decided to focus on how I feel rather than how I look. I'm actually happier this way."
if you believe that every body deserves a seat at the wellness table. naturist freedom at monikas home hot
You do not need to be able-bodied to practice body positivity. You just need to honor the specific, unique vessel you are in right now. Psychologist Dr. Kristin Neff has shown that self-compassion (treating yourself like you would treat a friend) is a better predictor of health outcomes than self-discipline. Your script: "I've decided to focus on how