Breathholding | Divine Gaia Underwater

I hold my breath. Gaia holds me. There is no difference between the water in my body and the body of water. We are one submerged silence. Disclaimer: Divine Gaia Underwater Breathholding is a spiritual and wellness practice, not a medical protocol. Always practice with a trained spotter and consult a healthcare provider before attempting any breathhold activity, especially if you have pre-existing medical conditions. Never hyperventilate before breathholding, as it removes the warning signals of hypoxia and can lead to blackout.

Many practitioners become water protectors. They use the heightened sensitivity gained from breathholding to detect changes in water quality, temperature, and marine life. They organize cleanups. They write to legislators. Divine Gaia Underwater Breathholding

Choose a calm, clean body of water with no currents. A secluded lake inlet or a saltwater swimming cove is ideal. Avoid chlorinated pools—the chemicals block energetic sensitivity. I hold my breath